We all have those long days when we just can’t keep our eyes open because we’re either really tired, or just so bored that...oh hey look a cat!.. we just can’t concentrate! Luckily, essential oils can help! Here are the top 5 oils that best help with mental stimulation and alertness:
1. Rosemary – great for reducing mental fatigue and eases anxiety. Also great for clarifying the mind and emotions
2. Peppermint – used for awakening the mind and heightening the senses. One of the best oils for boosting creativity, energy, and learning skills.
3. Basil – works well for mental fatigue. It can be mentally stimulating and help one clear their mind.
4. Lemon – great for impaired memory. It is also very uplifting to the body and mind and improves concentration.
5. Frankincense - stimulates the limbic system of the brain as well as the hypothalamus, pineal, and pituitary glands. It’s a great oil that supports the nervous system.
Any one of these oils would be great for acquiring the required energy and concentration it takes to stay up all night studying, or sitting through a long, boring meeting at work. Try them out next time you’re having trouble focusing!
1. Rosemary – great for reducing mental fatigue and eases anxiety. Also great for clarifying the mind and emotions
2. Peppermint – used for awakening the mind and heightening the senses. One of the best oils for boosting creativity, energy, and learning skills.
3. Basil – works well for mental fatigue. It can be mentally stimulating and help one clear their mind.
4. Lemon – great for impaired memory. It is also very uplifting to the body and mind and improves concentration.
5. Frankincense - stimulates the limbic system of the brain as well as the hypothalamus, pineal, and pituitary glands. It’s a great oil that supports the nervous system.
Any one of these oils would be great for acquiring the required energy and concentration it takes to stay up all night studying, or sitting through a long, boring meeting at work. Try them out next time you’re having trouble focusing!